If you're familiar with Bollywood movies, you know that the music and dance numbers are absolutely contagious. They’re all completely free on YouTube. ), The Vampire Diaries star Nina Dobrev teams up with Reebok and Les Mills for this 40-minute dance workout. You may be able to find the same content in another format, or … 40-minute cardio dance. Squatting, twerking, jumping— nothing's off limit in 305 Fitness's online workouts. Women's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Barlates is a fusion style workout that borrows from pilates, barre, ballet, yoga and more traditional cardio and toning. Created by an ACE-certified group exercise instructor, DanceFit University by Jessica Hoogendyk features routines inspired by barre and Zumba, and her music selection spans all genres from pop to bachata. the Fitness Marshall, wants you to stand at attention to get through his dance workout videos. 9 Best Dance Workout Videos For Dance Cardio Fitness - 305 Fitness Squatting, twerking, jumping— nothing's off limit in 305 Fitness's online workouts. This channel, Fitness Dance with Rahul, seeks to promote Indian culture through the dance fitness workout routines and easy-to-learn choreography. This workout is for you. Hot Bod is a weekly exploration of fitness culture and its adjacent oddities. But just because you're having fun doesn't mean you're experiencing less bennies than a typical workout sesh. Can you quote the entire Grease movie from memory? The videos are filmed in their actual fitness studio in Missouri. And if this video’s 22 million views are any indication, the Shawn Mendes and Camila Cabello duet deserves some calorie-burning moves. Can you remember identifying as such a Sandy (or even a Rizzo)? OK, hear us out. We always woke up with aching muscles the morning after playing.) The best dance workouts make you feel like you're in the middle of a dance floor instead of, well, your living room. 15. Are you sure you want to remove this item from your Recipe Box? Her workouts consist of choreos sequences set to specific songs (each is about 3-minutes long), but they're so high-energy, it'll feel like an hour. If you've never tried a dance workout, you're seriously missing out, so here's your invite to the party. Disney Cardio is a workout for the whole family (yesss, another idea to keep your kids entertained). Online Dance Classes features a new YouTube dance tutorial every week, so make sure you’re subscribed. You’ve tried yoga videos and a ton of HIIT workouts, but now you’re looking to switch things up. (You can even channel your inner Shakira with her fun tutorials.). MadFit features at-home workouts, gym workouts and pretty much anything else you need for a good sweat sesh. So why not spend 40 minutes reliving one of our favorites (no Wii remote required)? Qualify & start earning in just 2 weeks; Study full-time, part-time or online; REPS & CIMSPA Accredited; From just £999. But don't worry about keeping up, all fitness levels can tackle Dhruvi's routines. Led by Lazy Dancer founder Alessia Lugoboni, this ballet cardio routine will work every muscle in your body and it will get your heart pumping without any jumping, making it an awesome option for those of us with knee problems (or downstairs neighbors). Each video features a different team of trainers delivering choreo routines with lots of repetitive movements (which'll make it easier to learn for newbies), hip swinging, and rhythmic footwork. Lucy Liu Swears By Acupuncture And SoulCycle. Sign up for PureWow to get more ideas like these (It’s free!). Create one here. Ashley's energy and smile are totally contagious—we dare you not to enjoy yourself while toning your entire body. So, if you're ready to switch things up, here's a list of the best dance workout channels on YouTube. The Ultimate Playlist for a Dance Party That Doubles as a Workout, How to Turn Your Workout Into a Legit Party, These Weight Benches Will Level Up Home Workouts, Get into the Groove: The Benefits of Dance. The channel Dhruvi Shah Dance has racked up almost 17 million views from people looking to burn cals while nailing some Bollywood choreography. like nobody's watching. Want more? You may be able to find more information about this and similar content at piano.io, Amazon Secretly Dropped Some Early Fitness Deals, This Boot Camp Workout Requires Zero Equipment, Kelly Ripa Shows Off Toned Abs In New Workout Pic, How To Rollerblade If You’re A Total Beginner, The Truth About Practicing Yoga for Weight Loss, How To Do A Hollow Hold To Build A Strong Core, Best Dance Workout Videos For Those Who Love Afrobeats - Afrifitness, Best Dance Workout Videos For Apartment Dwellers - MadFit, Best Dance Workout Videos For Bollywood Lovers - Dhruvi Shah Dance, Best Dance Workout Videos For People Who Love Ballet - Lazy Dancer Tips, Best Dance Workout Videos For Zumba Lovers - Zumba France By Alix, Best Dance Workout Videos For Barre Lovers - DanceFIT University, Best Dance Workout Videos For Those Who Need Extra Motivation - The Studio By Jamie Kinkeade, Best Dance Workout Videos For Learning Choreography - The Fitness Marshall, Best Dance Workout Videos For Dance Cardio Fitness - 305 Fitness, Best Dance Workout Videos For Latin Dance Cardio - Salsation Fitness. Les Mills, which partners with fitness clubs around the world, is known for its extensive list of virtual fitness classes.
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